Royal Private Coach | Personal Trainer | Corporate Fitness
Introduction
A professional quality management and exclusive promotion of our personal trainer team is the basis for tailor made, individual, friendly and high class services at Royal Private Coach. A personal sports coaching is a unique experience and brings you on the way to reach your goals. Your time is very valuable and a private sesson allows you to train effectively, healthy and as intensively as possible. It is all about health improvement, weight loss, muscle building, definition, relaxation, vitalization, mobility, agility, endurance improvement, a change in nutritional behavior, performance enhancement or professional sports. Our highly diversified team offers an expert for every area of fitness, health and life balance. It is all about YOU.
Jürgen Kieweg (Founder)
Personal Trainer Toronto
Welcome to Royal Private Coach and the Personal Trainer Toronto team. We offer individualized solutions for personal training and corporate fitness in Canada, US, Europe and worldwide. Additionally to personal training you can book yoga & pilates programs and life coaching (health, nutrition, life, balance, success, business, interior design, feng shui, style). You will find an expert for every area of your life that guide you on the way to your next level. We train our clients in fitness clubs, personal training studios, inhome and outdoors. It is possible to start with one favorite personal trainer or a complete team of coaches. In this way your training will always continue til you finally reach your goals. It’s all about the best for body and soul.
Your Personal Fitness, Health and Life Coach
Personal Training Toronto, Corporate Fitness and Life Balance.
You will find experts in the areas of Functional Training, Athletic Fitness, Yoga, Health, Life Balance, Nutrition, Strength Training and Weight Loss. We coach individuals and corporate clients (corporate health management, 1:1 training, fitness courses, seminars, workshops). In addition, we offer Personal Development Coaching (life, health, business, success coaching). In this way you can start with a personal trainer in Toronto and get guided by a full team of coaches in different countries if you are on business trips, traveling or living a global life. It is also possible to book online services and coordinate your training or meet a coach.
Scout: We are also looking for the right personal trainer at locations that are not yet developed and presented on our webpage. Our task is to check the certificates, documents and do a trial training with the appropriate coach.
Locations: Personal Trainer Downtown Toronto, Personal Trainer Financial District, Personal Trainer Toronto & all other areas
Toronto, Montreal, Vancouver, New York, London, Amsterdam, Munich, Berlin, Vienna, Marbella, Zurich, Hamburg, Madrid, Mallorca, Ibiza, Sydney, Melbourne
Media:
Cosmopolitan Magazine, New York Body Plan, TV Show, Pro 7 Taff, Finest Magazine, Süddeutsche Zeitung
Articles
IN THIS SECTION WE INFORM YOU ABOUT LATEST DEVELOPMENTS IN FITNESS AND LIFESTYLE. IN ADDITION, YOU WILL FIND ALL NEWS ABOUT OUR LOCATIONS.
November 2021
With classic training to your dream body
Studies show that squats and deadlifts with body-adjusted weights stimulate the production of many important hormones. These two exercises are often referred to together with the bench press, as "basic exercises" of long bar and barbell training...
Oktober 2021
Effects of endurance sports
Unquestionably endurance sport leads to an improvement of the health. But why? Basically, a daily workout of at least 10 minutes and no more than one hour has been shown to lower blood pressure and cholesterol levels. The cardiovascular system is stimulated by the sport and prevents heart attacks and strokes.
September 2021
The underestimated positive effects of relaxation and rest
The sympathetic nervous system must find ways out of the stress trap, so that the parasympathetic system can compensate by rest periods. Consciously sought relaxation breaks serve the refueling.
Juli 2021
How do I achieve my fitness goals with a balanced diet ?
Conclusion: Balanced nutrition strengthens body, mind and soul and is essential for an active, fit and healthy life. Our Tip: Try and benefit from the new attitude to life in all circumstances.
Our Services
WE ARE LOOKING FORWARD TO CONSULT YOU PERSONALLY ABOUT OUR OFFERS, CREATE A TRAINING CONCEPT AND BRING YOU TOGETHER WITH THE RIGHT COACH
